Lemon Juice For Your Health

Lately I’ve been feeling way too exhausted to be productive and I’ve been battling some adult acne. I read a post on laurenconrad.com a while ago about the benefits of Lemon Juice and decided to add this to my regime. Lemon juice is said to not only revive you energy but according to ahealthyclick.com if lemon juice is applied topically can reduce acne.

So I’m in! I collected some fresh lemons from my friends lemon tree and will be using the recipe below daily. I’ll write a follow-up post with the results.

My Daily dose of Lemon Juice Water

1 Lemon

1/2 cup water

1 teaspoon sugar (optional)

Cut the lemon in half and squeeze the lemon into a mug or glass. Fill the mug/glass with half a cup of water. Add teaspoon of sugar to knock off the tartness of the lemon juice water.

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