Happy April folks! To you Divas celebrating a birthday this month, this post is just for you! I feel that birthdays demand the same respect as national holidays. It’s one day that you can get away with focusing totally on yourself. When it’s your birthday every activity should be treated like a special event. So […]
We let you know about Flywheel which is this AMAZING cycling class in our article titled, Flywheel Sports: Cycling to Fitness but today we are taking you a bit deeper with Flywheel Instructor Ryan Makely. Hesitating to take your first cycling class? Read more of what Ryan has to say and get inspired to fly. […]
ISLAND FUSION (IF) For many island born natives, migration [island hopping] is a cultural and societal norm. But we often find that what we’re so ready to leave is actually what we’re really looking for. For this series, I won’t cover one fifth of what island hopping actually encompasses, but I do hope to give […]