Another year has come and gone. And with it, many ups and downs, wins and losses. But, we are moving on. I’m definitely an advocate for taking lessons with you in the new year, once you have properly learned them. What I am not for (although I have done previously), is continuing to beat myself […]
This article is dedicated to my sister friend (you know who you are) that asked for tips on fighting the winter blues she is going through. I got you sis! Believe it or not went to blues is a thing. There are more than 3 million cases of SAD (Seasonal Affective Disorder) – the clinical […]
Social media can be a MAJOR distraction from your goals or just an epic time suck if you let it. But if you curate your timeline it can also be a MAJOR source of inspiration—if you follow the right people. I’ve found that the more I follow people who share similar passions as I do, […]